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Braised Red Cabbage and Turnips (Sunny Anderson) Recipe

Braised Red Cabbage and Turnips (Sunny Anderson) Recipe

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Braised Red Cabbage and Turnips (Sunny Anderson)

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Ingredients:

Serving

1 1/2 tbsp mustard seeds
2 tbsp butter
1 tbsp olive oil
1 lb turnips, peeled and diced (about 3)
1 head red cabbage, sliced thin
1/4 cup apple cider vinegar
1 cup chicken stock
salt

Directions:

In a large saute pan, heat pan on medium and add the mustard seeds. Toast seeds until fragrant, about 1 minute. Add butter and oil. When butter is melted, add the turnips and cabbage and saute until cabbage begins to wilt, about 5 minutes. Mix in vinegar and stock. Bring mixture to a simmer, cover and braise until a knife inserted in a turnip comes out easily and cabbage is wilted and tender, about 25 minutes. Season, to taste, with salt.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	142.14 Kcal (595 kJ)
Calories from fat	64.21 Kcal
		% Daily Value*
Total Fat	7.13g	11%
Cholesterol	11.38mg	4%
Sodium	146.32mg	6%
Potassium	538.92mg	11%
Total Carbs	16.36g	5%
Sugars	9.53g	38%
Dietary Fiber	4.5g	18%
Protein	3.81g	8%
Vitamin C	95.7mg	159%
Iron	1.5mg	9%
Calcium	92.1mg	9%

Amount Per 100 g
Calories	51.87 Kcal (217 kJ)
Calories from fat	23.43 Kcal
		% Daily Value*
Total Fat	2.6g	11%
Cholesterol	4.15mg	4%
Sodium	53.39mg	6%
Potassium	196.65mg	11%
Total Carbs	5.97g	5%
Sugars	3.48g	38%
Dietary Fiber	1.64g	18%
Protein	1.39g	8%
Vitamin C	34.9mg	159%
Iron	0.6mg	9%
Calcium	33.6mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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