Braised Pork Loin- Slow Cooker Recipe

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Braised Pork Loin- Slow Cooker
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Ingredients:

Directions:

  1. Brown pork roast on all sides in a large skillet to remove excess fat. Make cuts in roast with a small knife and insert garlic slices; place in slow cooker and season with salt, pepper, and poultry seasoning. Add broth and wine, if used. Cover and cook on low for 10 to 12 hours. Remove roast and skim excess fat from juices; combine flour with about 3 tablespoons cold water and whisk until smooth. Turn the slow cooker to high and stir in the flour mixture. Cook and stir until thickened (this may be done on the stovetop). Serve sauce over pork, with rice or potatoes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2919.38 Kcal (12223 kJ)
Calories from fat 1051.76 Kcal
% Daily Value*
Total Fat 116.86g 180%
Cholesterol 1070.5mg 357%
Sodium 4968.93mg 207%
Potassium 7450.5mg 159%
Total Carbs 45.45g 15%
Sugars 0.78g 3%
Dietary Fiber 5.12g 20%
Protein 386.86g 774%
Vitamin C 38.5mg 64%
Iron 21.5mg 119%
Calcium 486.7mg 49%
Amount Per 100 g
Calories 133.36 Kcal (558 kJ)
Calories from fat 48.05 Kcal
% Daily Value*
Total Fat 5.34g 180%
Cholesterol 48.9mg 357%
Sodium 226.98mg 207%
Potassium 340.35mg 159%
Total Carbs 2.08g 15%
Sugars 0.04g 3%
Dietary Fiber 0.23g 20%
Protein 17.67g 774%
Vitamin C 1.8mg 64%
Iron 1mg 119%
Calcium 22.2mg 49%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 67.3
    Points
  • 70
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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