Directions:
- Toss the ingredients together in a large bowl, cover, and refrigerate overnight.
- Take oxtails out of marinade and reserve onion mixture. In a heavy-bottom braiser over medium-high heat, brown both sides of oxtail in batches in olive oil, drain excess oil leaving just enough to saute onion mixture and thyme. After the onions and thyme are sauteed return oxtails to braiser and add enough water to cover 1/4 of the oxtails. Allow the liquid to come to a simmer. Put cloves and allspice into a sachet or tie in a cheesecloth, and submerge in liquid. Season with salt, cover, and put into a preheated 350 degree oven for 1 hour. Then add tomatoes, red and Scotch Bonnet peppers. Stir well and return pot to the oven for half an hour or until oxtails are tender. Check to see if additional water is needed during braising process. Seasoning with more salt is recommended when finished.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 311.89 Kcal (1306 kJ) | ||
| Calories from fat | 189.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.02g | 32% | |
|---|---|---|---|
| Sodium | 1625.2mg | 68% | |
| Potassium | 377.36mg | 8% | |
| Total Carbs | 26.79g | 9% | |
| Sugars | 8.61g | 34% | |
| Dietary Fiber | 2.98g | 12% | |
| Protein | 5.57g | 11% | |
| Vitamin C | 51.4mg | 86% | |
| Iron | 0.4mg | 2% | |
| Calcium | 76.8mg | 8% | |
| Amount Per 100 g | |||
| Calories | 60.79 Kcal (255 kJ) | ||
| Calories from fat | 36.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.1g | 32% | |
|---|---|---|---|
| Sodium | 316.74mg | 68% | |
| Potassium | 73.55mg | 8% | |
| Total Carbs | 5.22g | 9% | |
| Sugars | 1.68g | 34% | |
| Dietary Fiber | 0.58g | 12% | |
| Protein | 1.09g | 11% | |
| Vitamin C | 10mg | 86% | |
| Iron | 0.1mg | 2% | |
| Calcium | 15mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Beer-Steamed Shrimp With Tomato Salsa
Coarse salt (or to taste) and 13 more.. -
Easy Onion Pot Roast
Sliced onions, Garlic, minced and 7 more.. -
Delhi-Style Egg Curry
Peanut oil and 17 more.. -
Thick & Chunky Tomato Sauce With Veggies (Crock Pot)
Olive oil, Onion, diced, Carrot, diced and 12 more.. -
Easy Minestrone
Onion, chopped, Chicken broth, Garlic cloves, chopped and 9 more.. -
Kheema Curry
Onion (chopped ), Ginger (chopped ), Garlic (minced ) and 12 more.. -
Vegetable Sancocho
Red onions or 1 large yellow onion, chopped and 10 more.. -
Winter Squash Recipe
Winter squash, Ziti , penne, or rotini pasta, Olive oil and 10 more.. -
Beefeater Barley Soup
London broil, cooked and cubed, Barley, Olive oil and 17 more.. -
Spinach & Feta Quiche
All-purpose flour, Salt and 18 more.. -
Baked Pork Chops with Vegetable Rice
Vegetable oil, Pork chops, trimmed, Onion, chopped and 12 more.. -
Halloumi Cheese Kebabs
Pita bread, Halloumi cheese, Extra virgin olive oil and 10 more.. -
Egg Salad Pita
Eggs, hard boiled, Onion, chopped and 10 more..
Also Try
-
-
-
-
Spanish-Style Oxtails Braised with Chorizo
Meaty oxtails, Salt, Black pepper, Extra-virgin olive oil and 11 more.. -
Braised Oxtails With Rigatoni (Coda Di Bue Brasata)
Oxtails (all larger pieces if possible), Kosher salt and 15 more.. -
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
