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Braised Onions With Red Wine, Thyme, and Pancetta Recipe

Braised Onions With Red Wine, Thyme, and Pancetta Recipe

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Braised Onions With Red Wine, Thyme, and Pancetta

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Ingredients:

Serving

1 tbsp olive oil
4 oz pancetta, chopped fine (about 1/4 cup)
1 medium garlic clove, minced
1 medium celery rib, sliced thin diagonally
1 small carrot, peeled and sliced thin
3 medium red onions, peeled and quartered lengthwise
1 cup dry red wine
1 tbsp fresh thyme
1/2 tbsp chopped fresh sage leaf
1 bay leaf
1 cup low sodium chicken broth
salt & freshly ground black pepper

Directions:

Heat oven to 400 degrees.
Heat oil in medium oven-proof skillet over medium heat. Add pancetta (or bacon) cook until crisp, about 4 minutes. Add garlic; sauté until fragrant, about 1 minute. Add celery and carrot; sauté to soften slightly, about 2 minutes.
Increase heat to high. Add onions; sauté until spotty brown, being careful not to burn other ingredients, about 2 minutes.
Add wine; cook to reduce slightly, about 30 seconds. Add herbs and stock; bring to simmer.
Cover skillet and braise vegetables in oven 10 minutes. Uncover skillet and continue to braise vegetables until onions are soft but not mushy, about 10 minutes longer. Season to taste with salt and pepper.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	235.85 Kcal (987 kJ)
Calories from fat	119.04 Kcal
		% Daily Value*
Total Fat	13.23g	20%
Cholesterol	22.68mg	8%
Sodium	527.24mg	22%
Potassium	422.85mg	9%
Total Carbs	12.37g	4%
Sugars	4.85g	19%
Dietary Fiber	2.55g	10%
Protein	7.52g	15%
Vitamin C	8.3mg	14%
Vitamin A	0.1mg	4%
Iron	0.2mg	1%
Calcium	73.2mg	7%

Amount Per 100 g
Calories	89.6 Kcal (375 kJ)
Calories from fat	45.22 Kcal
		% Daily Value*
Total Fat	5.02g	20%
Cholesterol	8.62mg	8%
Sodium	200.29mg	22%
Potassium	160.63mg	9%
Total Carbs	4.7g	4%
Sugars	1.84g	19%
Dietary Fiber	0.97g	10%
Protein	2.86g	15%
Vitamin C	3.2mg	14%
Iron	0.1mg	1%
Calcium	27.8mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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