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Braised Onion Ribbons With Celery Recipe

Braised Onion Ribbons With Celery Recipe

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Ingredients:

Serving

3 1/2 lbs onions , halved lengthwise and cut crosswise into 1/2 inch-thick slices
1/4 cup olive oil
7 celery ribs, cut diagonally into 1/2 inch-thick slices

Directions:

In a large heavy skillet cook the onions in the oil, covered, over moderately low heat, stirring occasionally, for 45 minutes.
Season the onions with salt and pepper and cook them, uncovered, over moderately high heat, stirring occasionally, for 30 minutes, or until they are tender and beginning to turn golden.
Add the celery and cook the mixture, stirring, for 5 minutes, or until the celery is crisp-tender.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	200.2 Kcal (838 kJ)
Calories from fat	83.93 Kcal
		% Daily Value*
Total Fat	9.33g	14%
Sodium	70.32mg	3%
Potassium	580.36mg	12%
Total Carbs	26.05g	9%
Sugars	12.08g	48%
Dietary Fiber	6.78g	27%
Protein	3.39g	7%
Vitamin C	20.8mg	35%
Calcium	90.7mg	9%

Amount Per 100 g
Calories	57.44 Kcal (240 kJ)
Calories from fat	24.08 Kcal
		% Daily Value*
Total Fat	2.68g	14%
Sodium	20.17mg	3%
Potassium	166.52mg	12%
Total Carbs	7.47g	9%
Sugars	3.46g	48%
Dietary Fiber	1.95g	27%
Protein	0.97g	7%
Vitamin C	6mg	35%
Calcium	26mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

4

Points
5

PointsPlus

Good Points

low fat,
saturated fat free,
very low sodium,
cholesterol free

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