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Braised Chicken in Sun-Dried Tomato Cream Recipe

Braised Chicken in Sun-Dried Tomato Cream Recipe

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Braised Chicken in Sun-Dried Tomato Cream

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Ingredients:

Serving

2 boneless skinless chicken breast halves
3 garlic cloves, thinly sliced
1/2 cup dry white wine
1/3 cup whipping cream
1/4 cup drained sun-dried tomato packed in oil, thinly sliced (reserve 1 tbsp oil from sun-dried tomato packed in oil)
3 tbsp thinly sliced fresh basil

Directions:

Sprinkle chicken with salt and pepper.
Heat oil in heavy medium skillet over medium-high heat. Add chicken to skilled and sauté until golden, about 4 minutes preside. Add garlic and stir for 30 seconds. Add wine, cream, and tomatoes, and bring to a boil. Reduce heat to medium-low, cover skillet, and simmer until chicken is just cooked through, about 3 minutes.
Transfer chicken to plates.
Add basil to sauce in skillet. Increase heat and boil until sauce thickens enough to coat spoon, about 2 minutes. Season sauce to taste with salt and pepper; spoon over chicken and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	388.34 Kcal (1626 kJ)
Calories from fat	137.05 Kcal
		% Daily Value*
Total Fat	15.23g	23%
Cholesterol	161.22mg	54%
Sodium	809.45mg	34%
Potassium	971.4mg	21%
Total Carbs	7.12g	2%
Sugars	0.63g	3%
Dietary Fiber	0.99g	4%
Protein	48.67g	97%
Vitamin C	16.3mg	27%
Iron	0.6mg	3%
Calcium	50mg	5%

Amount Per 100 g
Calories	115.31 Kcal (483 kJ)
Calories from fat	40.69 Kcal
		% Daily Value*
Total Fat	4.52g	23%
Cholesterol	47.87mg	54%
Sodium	240.35mg	34%
Potassium	288.44mg	21%
Total Carbs	2.12g	2%
Sugars	0.19g	3%
Dietary Fiber	0.3g	4%
Protein	14.45g	97%
Vitamin C	4.8mg	27%
Iron	0.2mg	3%
Calcium	14.9mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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