Braised Chicken in Rosemary White Wine Sauce Recipe

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Braised Chicken in Rosemary White Wine Sauce
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Ingredients:

Directions:

  1. Season chicken pieces lightly.
  2. Heat oil in large skillet over medium-high heat.
  3. Add chicken and cook until light brown, about 5 minutes per side.
  4. Transfer chicken to bowl with slotted spoon.
  5. Add onion, livers, bacon and spices and saute until onion is tender, about 10 minutes.
  6. Mix in wine and tomato paste.
  7. Add broth and bring to the boil, scraping up any browned bits.
  8. Return chicken and any juices to skillet, turning chicken to coat with sauce.
  9. Reduce heat, cover and simmer until breasts are cooked through, about 15 minutes.
  10. Transfer chicken breasts to bowl.
  11. Cover and simmer remaining chicken about 15 minutes longer.
  12. Transfer pieces to bowl.
  13. Boil down liquid remaining in pot until thickened to sauce consistency, adding any juices in bowl, about 20 minutes.
  14. Strain sauce through fine sieve.
  15. Degrease.
  16. Return sauce and chicken to skillet (can be prepared 1 day ahead to this point. Reheat gently over low heat.) Serve with polenta poured into center of large serving platter.
  17. Place chicken pieces around and spoon sauce over all.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1022.54 Kcal (4281 kJ)
Calories from fat 660.83 Kcal
% Daily Value*
Total Fat 73.43g 113%
Cholesterol 398.49mg 133%
Sodium 743.14mg 31%
Potassium 915.22mg 19%
Total Carbs 8.05g 3%
Sugars 2.73g 11%
Dietary Fiber 1.12g 4%
Protein 66.42g 133%
Vitamin C 22.5mg 38%
Iron 5.6mg 31%
Calcium 66.1mg 7%
Amount Per 100 g
Calories 176.45 Kcal (739 kJ)
Calories from fat 114.04 Kcal
% Daily Value*
Total Fat 12.67g 113%
Cholesterol 68.77mg 133%
Sodium 128.24mg 31%
Potassium 157.93mg 19%
Total Carbs 1.39g 3%
Sugars 0.47g 11%
Dietary Fiber 0.19g 4%
Protein 11.46g 133%
Vitamin C 3.9mg 38%
Iron 1mg 31%
Calcium 11.4mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 26.3
    Points
  • 26
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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