Directions:
- 1. Bring water to boil in large pot.
- 2. Crack eggs into Zip-loc baggie.
- 3. Add ham bits.
- 4. Add spices.
- 5. Close and shake to mix.
- 6. Use paper clip to hold tops of all baggies together so they do not melt on the side of the hot pot.
- 7. Place baggies into hot water.
- 8. Boil until eggs are firm and cooked.
- 9. Open baggie and add grated cheese.
- 10. Eat right out of baggie.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 183.79 Kcal (769 kJ) | ||
| Calories from fat | 112.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.53g | 19% | |
|---|---|---|---|
| Cholesterol | 63.21mg | 21% | |
| Sodium | 633.2mg | 26% | |
| Potassium | 69.8mg | 1% | |
| Total Carbs | 1.58g | 1% | |
| Sugars | 0.38g | 2% | |
| Protein | 15.92g | 32% | |
| Iron | 0.6mg | 3% | |
| Calcium | 422.9mg | 42% | |
| Amount Per 100 g | |||
| Calories | 436.38 Kcal (1827 kJ) | ||
| Calories from fat | 267.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.75g | 19% | |
|---|---|---|---|
| Cholesterol | 150.09mg | 21% | |
| Sodium | 1503.45mg | 26% | |
| Potassium | 165.73mg | 1% | |
| Total Carbs | 3.76g | 1% | |
| Sugars | 0.9g | 2% | |
| Protein | 37.81g | 32% | |
| Iron | 1.4mg | 3% | |
| Calcium | 1004.1mg | 42% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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