Drain garbanzos well. Do not save water.
Place garbanzos in a large pot or Dutch oven.
Add the 2 quarts water.
Bring to a boil over high heat.
Reduce heat to low, partially cover, and simmer until garbanzos are tender, about 1 hour.
Remove garbanzos with a slotted spoon and set aside, reserving water.
Add turkey legs to the cooking water. If there is not enough liquid to cover, add a little water.
Increase heat to high and bring to a boil, skimming any foam that forms on top.
Add onion, bay leaf, salt and peppercorns.
Reduce heat to low, partially cover, and simmer until turkey is cooked and tender, about 45 minutes.
Remove turkey legs and set aside.
Strain and reserve liquid. Discard solids.
Remove meat from turkey legs, cut into 1 cubes, and set aside. Discard skin and bones.
Bring liquid to a boil over high heat.
Stir in rice and oregano, and reduce heat to low.
Cover tightly and simmer until rice is tender, about 20 minutes.
Stir in garbanzos, turkey and chilies.
Simmer just until all ingredients are heated through, 4-5 minutes.
Ladle into a serving bowl and top with cheese and parsley.
If using avocados, arrange on top.
Serve hot.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	441.06 Kcal (1847 kJ)
Calories from fat	198.54 Kcal
		% Daily Value*
Total Fat	22.06g	34%
Cholesterol	105.73mg	35%
Sodium	1123.31mg	47%
Potassium	766.11mg	16%
Total Carbs	26.01g	9%
Sugars	4.9g	20%
Dietary Fiber	7.45g	30%
Protein	36.07g	72%
Vitamin C	11.1mg	19%
Vitamin A	0.3mg	9%
Iron	4.4mg	25%
Calcium	301mg	30%

Amount Per 100 g
Calories	94.08 Kcal (394 kJ)
Calories from fat	42.35 Kcal
		% Daily Value*
Total Fat	4.71g	34%
Cholesterol	22.55mg	35%
Sodium	239.62mg	47%
Potassium	163.42mg	16%
Total Carbs	5.55g	9%
Sugars	1.05g	20%
Dietary Fiber	1.59g	30%
Protein	7.69g	72%
Vitamin C	2.4mg	19%
Vitamin A	0.1mg	9%
Iron	0.9mg	25%
Calcium	64.2mg	30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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