Bow Tie Picnic Pasta Recipe

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Bow Tie Picnic Pasta
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Ingredients:

Directions:

  1. Grill sausages and set aside. Once cool, slice into bite size rounds.
  2. Prepare pasta according to package directions, drain, rinse to cool, drain thoroughly and set aside.
  3. Bring a large pot of salted water to boil and add the asparagus, cooking 6 - 8 minutes until almost tender. Immediately plunge the cooked asparagus into cold water. When cool, drain and set aside.
  4. In a large bowl combine the pasta, asparagus, red onion and sun dried tomatoes and sausage.
  5. In a separate bowl whisk together the mayonnaise, garlic, white wine vinegar, tarragon and water. Season with salt and pepper to taste.
  6. Pour the garlic mayonnaise over the salad and toss.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 749.58 Kcal (3138 kJ)
Calories from fat 565.32 Kcal
% Daily Value*
Total Fat 62.81g 97%
Cholesterol 101.28mg 34%
Sodium 1083.74mg 45%
Potassium 780.29mg 17%
Total Carbs 24.72g 8%
Sugars 6.21g 25%
Dietary Fiber 2.88g 12%
Protein 21.43g 43%
Vitamin C 11.6mg 19%
Iron 67mg 372%
Calcium 57.9mg 6%
Amount Per 100 g
Calories 222.71 Kcal (932 kJ)
Calories from fat 167.96 Kcal
% Daily Value*
Total Fat 18.66g 97%
Cholesterol 30.09mg 34%
Sodium 321.99mg 45%
Potassium 231.83mg 17%
Total Carbs 7.34g 8%
Sugars 1.84g 25%
Dietary Fiber 0.86g 12%
Protein 6.37g 43%
Vitamin C 3.4mg 19%
Iron 19.9mg 372%
Calcium 17.2mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.6
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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