Bow-Tie Pasta With Pesto Chicken and Walnuts Recipe

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Bow-Tie Pasta With Pesto Chicken and Walnuts
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Ingredients:

Directions:

  1. Cook pasta according to package directions, drain.
  2. Place chicken in a large bowl. While pasta is still warm, add it to the chicken and toss thoroughly.
  3. Add entire jar of pesto sauce and toss to coat. Add the walnuts and toss once more.
  4. Serve warm or chilled. Garnish with Parmesan cheese if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 708.01 Kcal (2964 kJ)
Calories from fat 352.52 Kcal
% Daily Value*
Total Fat 39.17g 60%
Cholesterol 35.86mg 12%
Sodium 540.74mg 23%
Potassium 252.85mg 5%
Total Carbs 62.95g 21%
Sugars 2.09g 8%
Dietary Fiber 9.99g 40%
Protein 29.01g 58%
Vitamin C 3mg 5%
Iron 3.7mg 21%
Calcium 319.1mg 32%
Amount Per 100 g
Calories 410.01 Kcal (1717 kJ)
Calories from fat 204.14 Kcal
% Daily Value*
Total Fat 22.68g 60%
Cholesterol 20.76mg 12%
Sodium 313.14mg 23%
Potassium 146.42mg 5%
Total Carbs 36.45g 21%
Sugars 1.21g 8%
Dietary Fiber 5.78g 40%
Protein 16.8g 58%
Vitamin C 1.8mg 5%
Iron 2.2mg 21%
Calcium 184.8mg 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.6
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free,
  • high fiber

Bad Points

  • High in Sodium

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