Bourbon Creamed Corn Recipe

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Bourbon Creamed Corn
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Ingredients
9
Count
Nutrition
15
Calories
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Ingredients:

Directions:

  1. Melt butter in large skilleton medium high
  2. .add shallotsand garlic
  3. ,saute 2 minutes
  4. ,add red pepper and saute one minute
  5. ,add corn,and saute another 2 minutes
  6. ,add 1/2 cup cream and bourbon
  7. ,simmer
  8. Till sauce thickly coatscorn,stirring another 2 minutes
  9. ,add remaining1/3 cup cream and1 cup green onions
  10. ,simmer another 2 minutes till thickened
  11. ,season to taste with salt and pepper
  12. ,transfer to bowl and sprinkle with remaining green onions and serve
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 14.77 Kcal (62 kJ)
Calories from fat 3.87 Kcal
% Daily Value*
Total Fat 0.43g 1%
Cholesterol 1.31mg 0%
Sodium 1.18mg 0%
Potassium 29.05mg 1%
Total Carbs 2.2g 1%
Sugars 0.45g 2%
Dietary Fiber 0.29g 1%
Protein 0.35g 1%
Vitamin C 2mg 3%
Iron 0.8mg 4%
Calcium 2.5mg 0%
Amount Per 100 g
Calories 111.92 Kcal (469 kJ)
Calories from fat 29.34 Kcal
% Daily Value*
Total Fat 3.26g 1%
Cholesterol 9.95mg 0%
Sodium 8.96mg 0%
Potassium 220.15mg 1%
Total Carbs 16.67g 1%
Sugars 3.44g 2%
Dietary Fiber 2.17g 1%
Protein 2.68g 1%
Vitamin C 15.3mg 3%
Vitamin A 0.3mg 1%
Iron 5.8mg 4%
Calcium 18.6mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.3
    Points
  • 0
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

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