Directions:
- Cover meat with water. Add bay leaf, celery, carrots and salt and pepper. Stew until the meat falls apart. Shred meat and return to pot. If using chicken, remove bones and skin and return meat to pot.
- To make pot pie noodles: MIx one cup of flour with one egg and one teaspoon of salt. Mix till soft ball forms. Roll out on a floured table. Cut in to 2 squares. Allow to dry for several hours.
- Add pot pie noodles, salt and pepper to taste and cook till desired texture. (al dente). Serve over mashed potatoes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 202.42 Kcal (847 kJ) | ||
| Calories from fat | 63.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.08g | 11% | |
|---|---|---|---|
| Cholesterol | 59.68mg | 20% | |
| Sodium | 992.59mg | 41% | |
| Potassium | 201.77mg | 4% | |
| Total Carbs | 27.84g | 9% | |
| Sugars | 1.4g | 6% | |
| Dietary Fiber | 3.74g | 15% | |
| Protein | 6.92g | 14% | |
| Vitamin C | 3.3mg | 5% | |
| Vitamin A | 0.6mg | 21% | |
| Iron | 2.5mg | 14% | |
| Calcium | 93.4mg | 9% | |
| Amount Per 100 g | |||
| Calories | 203.52 Kcal (852 kJ) | ||
| Calories from fat | 64.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.12g | 11% | |
|---|---|---|---|
| Cholesterol | 60.01mg | 20% | |
| Sodium | 998mg | 41% | |
| Potassium | 202.87mg | 4% | |
| Total Carbs | 28g | 9% | |
| Sugars | 1.41g | 6% | |
| Dietary Fiber | 3.76g | 15% | |
| Protein | 6.96g | 14% | |
| Vitamin C | 3.3mg | 5% | |
| Vitamin A | 0.6mg | 21% | |
| Iron | 2.6mg | 14% | |
| Calcium | 93.9mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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