Boston Market Mashed Potato Recipe

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Boston Market Mashed Potato Recipe
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Ingredients:

  • 4 lbs potatoes (about 12)
  • 1 lb butter, softened (4 sticks, 32 tbsp, 1 cup)
  • 2 tbsp skim milk
  • salt and pepper
  • 1 tbsp olive oil
  • 3/4 tsp parsley

Directions:

  1. Peel and dice potatoes. Put potatoes into pot. Fill pot up until it has covered all of the potatoes (no more, no less). Add olive oil, salt, pepper, and parsley. Once it boils, let it sit for 5-10 minutes Drain potatoes and put into mixer with the whisk attachment. Add butter and whip at highest speed. (But be sure that it doesn't go flying everywhere!) Add milk. Mix. Add salt and pepper. Mix. Add parsley. Mix. Serve with gravy! YUM!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 548.42 Kcal (2296 kJ)
Calories from fat 380.13 Kcal
% Daily Value*
Total Fat 42.24g 65%
Cholesterol 108.05mg 36%
Sodium 118.22mg 5%
Potassium 697.58mg 15%
Total Carbs 40.49g 13%
Sugars 8.23g 33%
Dietary Fiber 6.05g 24%
Protein 4.64g 9%
Vitamin C 4.2mg 7%
Vitamin A 2.5mg 84%
Iron 2mg 11%
Calcium 79.7mg 8%
Amount Per 100 g
Calories 213.5 Kcal (894 kJ)
Calories from fat 147.98 Kcal
% Daily Value*
Total Fat 16.44g 65%
Cholesterol 42.06mg 36%
Sodium 46.02mg 5%
Potassium 271.57mg 15%
Total Carbs 15.76g 13%
Sugars 3.21g 33%
Dietary Fiber 2.36g 24%
Protein 1.81g 9%
Vitamin C 1.6mg 7%
Vitamin A 1mg 84%
Iron 0.8mg 11%
Calcium 31mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.7
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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