Directions:
- Soak beans overnight.
- Drain, cover with fresh water.
- Bring to boil, simmer until tender, drain.
- Pour 1/2 of beans into bean pot.
- Combine remaining ingredients and add to pot.
- Pour in remaining beans.
- Cover with boiling water and bake 8 hours at 250 degrees.
- Watch & add more water if necessary.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1175 Kcal (4919 kJ) | ||
| Calories from fat | 452.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 50.23g | 77% | |
|---|---|---|---|
| Cholesterol | 48.75mg | 16% | |
| Sodium | 3322.38mg | 138% | |
| Potassium | 2560.68mg | 54% | |
| Total Carbs | 138.96g | 46% | |
| Sugars | 18.78g | 75% | |
| Dietary Fiber | 50.58g | 202% | |
| Protein | 49.02g | 98% | |
| Vitamin C | 2mg | 3% | |
| Iron | 10.6mg | 59% | |
| Calcium | 326.7mg | 33% | |
| Amount Per 100 g | |||
| Calories | 378.98 Kcal (1587 kJ) | ||
| Calories from fat | 145.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.2g | 77% | |
|---|---|---|---|
| Cholesterol | 15.72mg | 16% | |
| Sodium | 1071.58mg | 138% | |
| Potassium | 825.9mg | 54% | |
| Total Carbs | 44.82g | 46% | |
| Sugars | 6.06g | 75% | |
| Dietary Fiber | 16.31g | 202% | |
| Protein | 15.81g | 98% | |
| Vitamin C | 0.6mg | 3% | |
| Iron | 3.4mg | 59% | |
| Calcium | 105.4mg | 33% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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