Soak the beans overnight in water.
In the morning drain beans well and pick through discarding bad beans.
Put in large pot and cover beans with water and boil beans until the skins split when you blow on them (30- 60 minutes after water boils).
Drain.
Divide salt pork into two pieces.
Slash salt pork pieces deeply several times and place in the bottom of a large bean pot or casserole.
Pour in the drained beans.
Mix together remaining ingredients (molasses, salt and mustard).
Add mixture to beans with enough hot water to cover.
Cover and bake at 300-degrees F for 6-8 hours, checking often and adding water as needed.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	222.4 Kcal (931 kJ)
Calories from fat	165.48 Kcal
		% Daily Value*
Total Fat	18.39g	28%
Cholesterol	19.5mg	7%
Sodium	1097.68mg	46%
Potassium	253.91mg	5%
Total Carbs	12.19g	4%
Sugars	9.44g	38%
Dietary Fiber	1.65g	7%
Protein	1.7g	3%
Vitamin C	2.2mg	4%
Vitamin A	0.5mg	18%
Iron	1.1mg	6%
Calcium	36.2mg	4%

Amount Per 100 g
Calories	246.84 Kcal (1033 kJ)
Calories from fat	183.67 Kcal
		% Daily Value*
Total Fat	20.41g	28%
Cholesterol	21.64mg	7%
Sodium	1218.34mg	46%
Potassium	281.82mg	5%
Total Carbs	13.53g	4%
Sugars	10.48g	38%
Dietary Fiber	1.83g	7%
Protein	1.89g	3%
Vitamin C	2.4mg	4%
Vitamin A	0.6mg	18%
Iron	1.2mg	6%
Calcium	40.2mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

5.6

Points
6

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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