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Border Town Chicken Salad Recipe

Border Town Chicken Salad Recipe

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Ingredients

Count

Nutrition

2317

Calories

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Ingredients:

Serving

Directions:

Chop everything up, make dressing, combine it all, and toss. You can serve this on a bed of lettuce or just eat it straight up
Dressing: Cut the avocado in half, remove the seed, and scoop the flesh into a blender or food processor. Add the yogurt, olive oil, lime juice, garlic, hot sauce and salt, and blend until smooth.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	2317.17 Kcal (9702 kJ)
Calories from fat	1660.1 Kcal
		% Daily Value*
Total Fat	184.46g	284%
Cholesterol	219.4mg	73%
Sodium	3369.43mg	140%
Potassium	3183.15mg	68%
Total Carbs	100.07g	33%
Sugars	14.13g	57%
Dietary Fiber	20.69g	83%
Protein	82.6g	165%
Vitamin C	50.8mg	85%
Iron	7.7mg	43%
Calcium	412.4mg	41%

Amount Per 100 g
Calories	200.36 Kcal (839 kJ)
Calories from fat	143.55 Kcal
		% Daily Value*
Total Fat	15.95g	284%
Cholesterol	18.97mg	73%
Sodium	291.35mg	140%
Potassium	275.24mg	68%
Total Carbs	8.65g	33%
Sugars	1.22g	57%
Dietary Fiber	1.79g	83%
Protein	7.14g	165%
Vitamin C	4.4mg	85%
Iron	0.7mg	43%
Calcium	35.7mg	41%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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