Boozy Fruits Recipe

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Boozy Fruits
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Ingredients
8
Count
Nutrition
252
Calories
Total time
20
Minutes
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Ingredients:

  • 1 (850 g) tin of sliced peaches
  • 1 (425 g) tin pineapple chunks
  • 1 (425 g) tin lychees
  • 1 (425 g) tin cherries
  • 200 g prunes
  • 1 cup sugar
  • 1 cup brandy

Directions:

  1. Pour all the juices from the tins into saucepan.
  2. Add sugar, prunes and apricots.
  3. Bring to boil,remove from heat and cool.
  4. Add drained fruit and brandy.
  5. Store in airtight jar in refrigerator for 1 week before using.
  6. Serve with cream or ice cream.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 251.52 Kcal (1053 kJ)
Calories from fat 2.25 Kcal
% Daily Value*
Total Fat 0.25g 0%
Sodium 8.86mg 0%
Potassium 505.2mg 11%
Total Carbs 47.09g 16%
Sugars 37.78g 151%
Dietary Fiber 2.51g 10%
Protein 1.26g 3%
Vitamin C 1.5mg 2%
Iron 1.5mg 8%
Calcium 21.7mg 2%
Amount Per 100 g
Calories 264.55 Kcal (1108 kJ)
Calories from fat 2.37 Kcal
% Daily Value*
Total Fat 0.26g 0%
Sodium 9.31mg 0%
Potassium 531.37mg 11%
Total Carbs 49.53g 16%
Sugars 39.74g 151%
Dietary Fiber 2.64g 10%
Protein 1.32g 3%
Vitamin C 1.6mg 2%
Iron 1.6mg 8%
Calcium 22.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.5
    Points
  • 5
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • good source of fiber

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