Directions:
- Combine all ingredients in a medium bowl and mix well.
- Apply liberally to meat of your choice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 22.07 Kcal (92 kJ) | ||
| Calories from fat | 5.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.6g | 1% | |
|---|---|---|---|
| Sodium | 20.56mg | 1% | |
| Potassium | 120.01mg | 3% | |
| Total Carbs | 4.49g | 1% | |
| Sugars | 0.4g | 2% | |
| Dietary Fiber | 1.72g | 7% | |
| Protein | 0.98g | 2% | |
| Vitamin C | 1.8mg | 3% | |
| Iron | 1.3mg | 7% | |
| Calcium | 26.2mg | 3% | |
| Amount Per 100 g | |||
| Calories | 262.36 Kcal (1098 kJ) | ||
| Calories from fat | 64.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.11g | 1% | |
|---|---|---|---|
| Sodium | 244.45mg | 1% | |
| Potassium | 1426.55mg | 3% | |
| Total Carbs | 53.35g | 1% | |
| Sugars | 4.79g | 2% | |
| Dietary Fiber | 20.45g | 7% | |
| Protein | 11.64g | 2% | |
| Vitamin C | 21.2mg | 3% | |
| Vitamin A | 0.5mg | 1% | |
| Iron | 15.5mg | 7% | |
| Calcium | 311.1mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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