Amount Per 1 Serving
Calories	2784.84 Kcal (11660 kJ)
Calories from fat	337.75 Kcal
		% Daily Value*
Total Fat	37.53g	58%
Cholesterol	30.53mg	10%
Sodium	1988.41mg	83%
Potassium	1082.28mg	23%
Total Carbs	561.35g	187%
Sugars	172.49g	690%
Dietary Fiber	14.29g	57%
Protein	53.47g	107%
Vitamin C	3.2mg	5%
Vitamin A	0.1mg	5%
Iron	26.7mg	148%
Calcium	308.9mg	31%

Amount Per 100 g
Calories	381.67 Kcal (1598 kJ)
Calories from fat	46.29 Kcal
		% Daily Value*
Total Fat	5.14g	58%
Cholesterol	4.18mg	10%
Sodium	272.52mg	83%
Potassium	148.33mg	23%
Total Carbs	76.93g	187%
Sugars	23.64g	690%
Dietary Fiber	1.96g	57%
Protein	7.33g	107%
Vitamin C	0.4mg	5%
Iron	3.7mg	148%
Calcium	42.3mg	31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

58

Points
74

PointsPlus

Good Points

saturated fat free,
low cholesterol

Bad Points

High in Sodium,
High in Sugar

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