Bombay Salad Recipe

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Bombay Salad
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Ingredients:

Directions:

  1. Combine all ingredients and chill for at least 4 hours for flavors to marry and onion bits soften.
  2. Serve on a bed of chopped lettuce with sliced tomatoes and ripe black olives.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 281.93 Kcal (1180 kJ)
Calories from fat 211.67 Kcal
% Daily Value*
Total Fat 23.52g 36%
Cholesterol 26.83mg 9%
Sodium 441.1mg 18%
Potassium 688.04mg 15%
Total Carbs 17.81g 6%
Sugars 1.25g 5%
Dietary Fiber 7.39g 30%
Protein 5.47g 11%
Vitamin C 11.3mg 19%
Iron 1.1mg 6%
Calcium 128.7mg 13%
Amount Per 100 g
Calories 154.15 Kcal (645 kJ)
Calories from fat 115.73 Kcal
% Daily Value*
Total Fat 12.86g 36%
Cholesterol 14.67mg 9%
Sodium 241.18mg 18%
Potassium 376.2mg 15%
Total Carbs 9.74g 6%
Sugars 0.68g 5%
Dietary Fiber 4.04g 30%
Protein 2.99g 11%
Vitamin C 6.2mg 19%
Iron 0.6mg 6%
Calcium 70.4mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.8
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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