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Bolo De Canela Com Mel - Cinnamon Sponge Cake With... Recipe

Bolo De Canela Com Mel - Cinnamon Sponge Cake With... Recipe

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Bolo De Canela Com Mel - Cinnamon Sponge Cake With...

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Ingredients:

Serving

6 eggs
4 tbsp sugar
4 tbsp honey
1 tbsp ground cinnamon
10 tbsp self-raising flour
2 tbsp olive oil (if you find the taste too over-powering use ordinary oil)
honey to drizzle when serving

Directions:

Whisk the eggs and sugar until fluffy and doubled in volume.
Add the oil, honey and the cinnamon.
Whisk a couple of minutes more,
One by one, add the spoons of flour whisking well between each addition.
Pour into a 10 inch prepared baking tin, and bake at 170ºC for about 45 minutes.
Check it is well baked, the way you usually do.
When ready, let it cool for about 20 minutes and unmould onto a cake dish.
Serve cold, drizzled with some more honey.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	218.67 Kcal (916 kJ)
Calories from fat	62.95 Kcal
		% Daily Value*
Total Fat	6.99g	11%
Cholesterol	122.76mg	41%
Sodium	126.64mg	5%
Potassium	55.28mg	1%
Total Carbs	35.37g	12%
Sugars	12.55g	50%
Dietary Fiber	0.89g	4%
Protein	4.7g	9%
Vitamin C	0.1mg	0%
Iron	0.7mg	4%
Calcium	35.2mg	4%

Amount Per 100 g
Calories	310.28 Kcal (1299 kJ)
Calories from fat	89.33 Kcal
		% Daily Value*
Total Fat	9.93g	11%
Cholesterol	174.19mg	41%
Sodium	179.69mg	5%
Potassium	78.44mg	1%
Total Carbs	50.19g	12%
Sugars	17.81g	50%
Dietary Fiber	1.26g	4%
Protein	6.67g	9%
Vitamin C	0.2mg	0%
Iron	1mg	4%
Calcium	50mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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