Bodybuilder's Chocolate-Nut Cottage Cheese Snack Recipe

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Bodybuilder's Chocolate-Nut Cottage Cheese Snack
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Ingredients:

Directions:

  1. Stir all ingredients together.
  2. Cereal makes a crunchy treat, if you have room in your daily allowance for a few simple carbs.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 352.85 Kcal (1477 kJ)
Calories from fat 117.73 Kcal
% Daily Value*
Total Fat 13.08g 20%
Cholesterol 8.93mg 3%
Sodium 357.77mg 15%
Potassium 295.25mg 6%
Total Carbs 48.58g 16%
Sugars 16.73g 67%
Dietary Fiber 4.37g 17%
Protein 12.88g 26%
Iron 2.2mg 12%
Calcium 78.6mg 8%
Amount Per 100 g
Calories 292.13 Kcal (1223 kJ)
Calories from fat 97.48 Kcal
% Daily Value*
Total Fat 10.83g 20%
Cholesterol 7.39mg 3%
Sodium 296.21mg 15%
Potassium 244.45mg 6%
Total Carbs 40.22g 16%
Sugars 13.85g 67%
Dietary Fiber 3.62g 17%
Protein 10.67g 26%
Iron 1.8mg 12%
Calcium 65.1mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.3
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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