Bobby's Goulash Recipe

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Bobby's Goulash
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Ingredients:

  • 3 cups water
  • 2 (15 oz) cans tomato sauce
  • 2 (14 1/2 oz) cans diced tomatoes
  • 3 tbsp soy sauce
  • 2 tbsp italian seasoning
  • 1 tbsp paula deen's house seasoning
  • 1 tbsp paula deen's seasoning salt

Directions:

  1. In 6 qt Dutch oven, cook ground beef on medium- high until no pink remains, stirring occasionally.
  2. Drain.
  3. Place beef back in Dutch oven and add onions.
  4. Stir well, and cook until onions are tender, about 10 minutes.
  5. Add water, tomato sauce, diced tomatoes, soy sauce, Italian seasoning, bay leaves, house seasoning, and season salt. Stir well. Heat to boiling, then reduce heat to low, cover and simmer 20 minutes. Stir occasionally.
  6. Stir in elbow macaroni and cover. Simmer on low for 25 minutes more, until macaroni is tender. Stir occasionally.
  7. Remove Dutch oven from heat. Fish out the bay leaves and dispose of them.
  8. Allow to rest off the heat for 30 minutes prior to serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 302.92 Kcal (1268 kJ)
Calories from fat 83.11 Kcal
% Daily Value*
Total Fat 9.23g 14%
Cholesterol 70.29mg 23%
Sodium 575.82mg 24%
Potassium 545.42mg 12%
Total Carbs 24.55g 8%
Sugars 1.86g 7%
Dietary Fiber 1.65g 7%
Protein 28.45g 57%
Vitamin C 2.4mg 4%
Iron 3.3mg 18%
Calcium 36mg 4%
Amount Per 100 g
Calories 108.92 Kcal (456 kJ)
Calories from fat 29.88 Kcal
% Daily Value*
Total Fat 3.32g 14%
Cholesterol 25.28mg 23%
Sodium 207.05mg 24%
Potassium 196.12mg 12%
Total Carbs 8.83g 8%
Sugars 0.67g 7%
Dietary Fiber 0.6g 7%
Protein 10.23g 57%
Vitamin C 0.9mg 4%
Iron 1.2mg 18%
Calcium 12.9mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.5
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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