Bobby's Dry-Rubbed Rib-Eye Steaks with Mesa Barbecue Sauce Recipe
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Directions:
- For Bobby's Dry Rub: Combine all the ingredients in a small bowl. Makes about 1 1/4 cups. Any extra will keep in a tightly covered glass jar for several months.
- For the Steaks: Preheat a gas or charcoal grill to high. Rub each steak on one side with the dry rub, brush with olive oil, and grill, rub-side down, until golden brown, 3 to 4 minutes. Turn over and continue grilling 4 to 5 minutes for medium rare. Place on a large serving platter and brush with Mesa Barbecue Sauce.
- Excerpted from Bobby Flay's Boy Meets Grill: With More Than 125 Bold New Recipes by Bobby Flay. Copyright © 1999 Bobby Flay. Published by Hyperion. All Rights Reserved. Available wherever books are sold.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 131.34 Kcal (550 kJ) | ||
| Calories from fat | 63.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.1g | 11% | |
|---|---|---|---|
| Cholesterol | 23.39mg | 8% | |
| Sodium | 245.37mg | 10% | |
| Potassium | 196mg | 4% | |
| Total Carbs | 18.82g | 6% | |
| Sugars | 2.42g | 10% | |
| Dietary Fiber | 5.57g | 22% | |
| Protein | 9.52g | 19% | |
| Vitamin C | 1.6mg | 3% | |
| Vitamin A | 8.1mg | 269% | |
| Iron | 2.2mg | 12% | |
| Calcium | 26.7mg | 3% | |
| Amount Per 100 g | |||
| Calories | 186.93 Kcal (783 kJ) | ||
| Calories from fat | 90.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.11g | 11% | |
|---|---|---|---|
| Cholesterol | 33.29mg | 8% | |
| Sodium | 349.23mg | 10% | |
| Potassium | 278.97mg | 4% | |
| Total Carbs | 26.78g | 6% | |
| Sugars | 3.44g | 10% | |
| Dietary Fiber | 7.93g | 22% | |
| Protein | 13.55g | 19% | |
| Vitamin C | 2.2mg | 3% | |
| Vitamin A | 11.5mg | 269% | |
| Iron | 3.1mg | 12% | |
| Calcium | 38mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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