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Bobby Flay's Grilled Sweet Potato Fries Recipe

Bobby Flay's Grilled Sweet Potato Fries Recipe

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Ingredients:

Serving

6 large sweet potatoes
salt
5 tbsp olive oil
6 garlic cloves, finely chopped
2 tsp thyme leaves, finely chopped
1/4 tsp red chili pepper flakes
2 tbsp flat leaf parsley, finely chopped

Directions:

Place the potatoes in a large pot of cold water, add 2 tablespoons of salt and cook until potatoes are tender, but still firm, about 15 minutes. Drain and let cool slightly.
Heat the grill to high.
While the potatoes are cooling, heat 2 tablespoons of the oil in a small saute pan on the grates of the grill. Add the garlic, thyme and chili flakes and cook until the garlic is just soft, about 45 seconds. Remove from the heat.
Slice each potato in half lengthwise then slice each half into 3 or 4 wedges, depending on the size. Brush the wedges with the remaining 3 tablespoons of oil and season with salt. Grill until lightly golden brown and just cooked through, about 6 minutes. Remove to a platter and immediately toss with the garlic mixture and chopped parsley.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	330.23 Kcal (1383 kJ)
Calories from fat	158.15 Kcal
		% Daily Value*
Total Fat	17.57g	27%
Sodium	109.12mg	5%
Potassium	688.47mg	15%
Total Carbs	40.7g	14%
Sugars	7.87g	31%
Dietary Fiber	6.05g	24%
Protein	4.25g	9%
Vitamin C	8.6mg	14%
Vitamin A	2mg	65%
Iron	2.2mg	12%
Calcium	70.9mg	7%

Amount Per 100 g
Calories	150.52 Kcal (630 kJ)
Calories from fat	72.08 Kcal
		% Daily Value*
Total Fat	8.01g	27%
Sodium	49.74mg	5%
Potassium	313.8mg	15%
Total Carbs	18.55g	14%
Sugars	3.59g	31%
Dietary Fiber	2.76g	24%
Protein	1.94g	9%
Vitamin C	3.9mg	14%
Vitamin A	0.9mg	65%
Iron	1mg	12%
Calcium	32.3mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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