Directions:
- Whisk together first 4 ingredients. Chill at least 1 hour.
- Melt butter in a skillet over medium heat; add walnuts, and sauté 5 minutes or until lightly browned. Remove walnuts with a slotted spoon.
- Toss together lettuce, pears, asparagus, and toasted walnuts. Sprinkle with cheese and cranberries; drizzle with dressing.
- *1 cup broccoli florets or 1 cup snow peas may be substituted.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2499.65 Kcal (10466 kJ) | ||
| Calories from fat | 1694.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 188.32g | 290% | |
|---|---|---|---|
| Cholesterol | 60.79mg | 20% | |
| Sodium | 1057.42mg | 44% | |
| Potassium | 4482.81mg | 95% | |
| Total Carbs | 176.05g | 59% | |
| Sugars | 109.89g | 440% | |
| Dietary Fiber | 48.6g | 194% | |
| Protein | 51.92g | 104% | |
| Vitamin C | 74.2mg | 124% | |
| Iron | 18.8mg | 104% | |
| Calcium | 902.6mg | 90% | |
| Amount Per 100 g | |||
| Calories | 115.26 Kcal (483 kJ) | ||
| Calories from fat | 78.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.68g | 290% | |
|---|---|---|---|
| Cholesterol | 2.8mg | 20% | |
| Sodium | 48.76mg | 44% | |
| Potassium | 206.7mg | 95% | |
| Total Carbs | 8.12g | 59% | |
| Sugars | 5.07g | 440% | |
| Dietary Fiber | 2.24g | 194% | |
| Protein | 2.39g | 104% | |
| Vitamin C | 3.4mg | 124% | |
| Iron | 0.9mg | 104% | |
| Calcium | 41.6mg | 90% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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