Blueberry Spinach Salad With Ginger Dressing Recipe

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Blueberry Spinach Salad With Ginger Dressing
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Ingredients:

Directions:

  1. Prepare dressing
  2. Add all dressing ingredients to a blender
  3. Mix on medium speed until smooth; set aside
  4. Place spinach in a large salad bowl
  5. Top with blueberries, watermelon, yellow pepper and radishes
  6. Drizzle dressing over salad, sprinkle with chives, toss gently and serve immediately
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 778.2 Kcal (3258 kJ)
Calories from fat 712.04 Kcal
% Daily Value*
Total Fat 79.12g 122%
Sodium 350.28mg 15%
Potassium 327.85mg 7%
Total Carbs 18.57g 6%
Sugars 12.38g 50%
Dietary Fiber 2.58g 10%
Protein 2.28g 5%
Vitamin C 55.3mg 92%
Vitamin A 0.7mg 25%
Iron 13.5mg 75%
Calcium 41mg 4%
Amount Per 100 g
Calories 260.78 Kcal (1092 kJ)
Calories from fat 238.61 Kcal
% Daily Value*
Total Fat 26.51g 122%
Sodium 117.38mg 15%
Potassium 109.87mg 7%
Total Carbs 6.22g 6%
Sugars 4.15g 50%
Dietary Fiber 0.86g 10%
Protein 0.76g 5%
Vitamin C 18.5mg 92%
Vitamin A 0.2mg 25%
Iron 4.5mg 75%
Calcium 13.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 21.6
    Points
  • 22
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

Bad Points

  • High in Total Fat

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