Blueberry Soup Recipe

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Ingredients:

Serving

1 pint blueberries
4 cups cold water
grated lemon rind
1 cinnamon stick
1/4 tsp allspice
4 tbsp sugar
1 dash salt
6 tbsp sour cream
2 tbsp cornstarch

Directions:

Wash and remove stems from blueberries.
Place in pot with 4 cups cold water, lemon rind, cinnamon stick, allspice, sugar and salt.
Cook until berries burst and begin to soften.
Make a thick paste of cornstarch and some cold water. Add to mixture, cooking until it thickens slightly. Allow to cool.
Before serving, put six tablespoons sour cream in blender with some of liquid from soup and some of the berries. Blend until frothy. Divide into serving bowls and add soup. Stir so that the sour cream mixture will blend with soup. Refrigerate.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	113.7 Kcal (476 kJ)
Calories from fat	17.92 Kcal
		% Daily Value*
Total Fat	1.99g	3%
Cholesterol	6.3mg	2%
Sodium	57.63mg	2%
Potassium	96.67mg	2%
Total Carbs	23.35g	8%
Sugars	15.24g	61%
Dietary Fiber	1.55g	6%
Protein	1.47g	3%
Vitamin C	7.6mg	13%
Calcium	54.5mg	5%

Amount Per 100 g
Calories	33.32 Kcal (140 kJ)
Calories from fat	5.25 Kcal
		% Daily Value*
Total Fat	0.58g	3%
Cholesterol	1.85mg	2%
Sodium	16.89mg	2%
Potassium	28.33mg	2%
Total Carbs	6.84g	8%
Sugars	4.47g	61%
Dietary Fiber	0.45g	6%
Protein	0.43g	3%
Vitamin C	2.2mg	13%
Calcium	16mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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