Directions:
- Combine blueberry juice cocktail and blueberries in a blender.
- Cover; blend on high speed until mixture is smooth.
- Add yogurt; blend until thoroughly combined.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 219.02 Kcal (917 kJ) | ||
| Calories from fat | 38.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.32g | 7% | |
|---|---|---|---|
| Cholesterol | 1.44mg | 0% | |
| Sodium | 94.81mg | 4% | |
| Potassium | 188.25mg | 4% | |
| Total Carbs | 42.41g | 14% | |
| Sugars | 40.16g | 161% | |
| Protein | 3.26g | 7% | |
| Vitamin C | 74.1mg | 123% | |
| Calcium | 103mg | 10% | |
| Amount Per 100 g | |||
| Calories | 70.94 Kcal (297 kJ) | ||
| Calories from fat | 12.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.4g | 7% | |
|---|---|---|---|
| Cholesterol | 0.47mg | 0% | |
| Sodium | 30.71mg | 4% | |
| Potassium | 60.97mg | 4% | |
| Total Carbs | 13.74g | 14% | |
| Sugars | 13.01g | 161% | |
| Protein | 1.05g | 7% | |
| Vitamin C | 24mg | 123% | |
| Calcium | 33.3mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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