Blueberry Sauce Recipe

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Blueberry Sauce
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Ingredients:

Directions:

  1. Combine the first 3 ingredients in a medium saucepan. Bring to a boil; add blueberries. Return to a boil, and cook 1 minute. Cool.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 690.83 Kcal (2892 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 6.63mg 0%
Potassium 524.79mg 11%
Total Carbs 176.58g 59%
Sugars 140.73g 563%
Dietary Fiber 9.2g 37%
Protein 1.24g 2%
Vitamin C 66.6mg 111%
Calcium 41.6mg 4%
Amount Per 100 g
Calories 105.76 Kcal (443 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1.02mg 0%
Potassium 80.34mg 11%
Total Carbs 27.03g 59%
Sugars 21.54g 563%
Dietary Fiber 1.41g 37%
Protein 0.19g 2%
Vitamin C 10.2mg 111%
Calcium 6.4mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13
    Points
  • 19
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

Bad Points

  • High in Sugar

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