Blueberry Sauce Recipe

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Blueberry Sauce
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Ingredients
5
Count
Nutrition
159
Calories
Total time
15
Minutes
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Ingredients:

  • 2 1/2 cups blueberries
  • 2 tbsp orange juice
  • 1/4 cup water
  • 3 tbsp sugar
  • 1 cinnamon stick

Directions:

  1. Mix all ingredients in a sauce pan, bring to a boil and then simmer for 10 minutes, stirring often. Allow to cool and remove cinnamon stick.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 159.11 Kcal (666 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 2.84mg 0%
Potassium 173.69mg 4%
Total Carbs 39.45g 13%
Sugars 31.5g 126%
Dietary Fiber 3.7g 15%
Protein 2.01g 4%
Vitamin C 26.3mg 44%
Calcium 15.9mg 2%
Amount Per 100 g
Calories 65.71 Kcal (275 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1.17mg 0%
Potassium 71.74mg 4%
Total Carbs 16.29g 13%
Sugars 13.01g 126%
Dietary Fiber 1.53g 15%
Protein 0.83g 4%
Vitamin C 10.8mg 44%
Calcium 6.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.4
    Points
  • 4
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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