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Blueberry Pomegranate-Tarragon Marinated Pork Chops Recipe

Blueberry Pomegranate-Tarragon Marinated Pork Chops Recipe

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Blueberry Pomegranate-Tarragon Marinated Pork Chops

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Ingredients:

Serving

1 tbsp dijon mustard
2 tsp dried tarragon
1 garlic clove, minced
1/2 tsp salt
1/2 tsp fresh coarse ground black pepper
1/3 cup blueberry pomegranate infused red wine vinegar
2 tbsp extra virgin olive oil
1 tbsp lemon juice
16 oz boneless pork chops , 4 of them
paprika

Directions:

Prepare the Blueberry Pomegranate-Tarragon Marinade which makes about 1/2 cup marinade: combine mustard, tarragon, garlic, salt, pepper, vinegar, oil, and lemon juice in a jar, secure with a tight-fitting lid and shake vigorously.
Pour marinade over pork chops and turn pieces several times to coat evenly.
Marinate 30 minutes.
Prepare grill to medium high heat.
Remove pork chops from marinade (discarding excess marinade).
Sprinkle both sides with paprika.
Grill covered for about 8-9 minutes on each side or until barely pink in center.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	255.2 Kcal (1068 kJ)
Calories from fat	149.93 Kcal
		% Daily Value*
Total Fat	16.66g	26%
Cholesterol	60.1mg	20%
Sodium	1783.09mg	74%
Potassium	361.93mg	8%
Total Carbs	3.3g	1%
Sugars	0.16g	1%
Dietary Fiber	0.22g	1%
Protein	20.7g	41%
Vitamin C	1.9mg	3%
Iron	1.3mg	7%
Calcium	16.6mg	2%

Amount Per 100 g
Calories	195.63 Kcal (819 kJ)
Calories from fat	114.93 Kcal
		% Daily Value*
Total Fat	12.77g	26%
Cholesterol	46.07mg	20%
Sodium	1366.85mg	74%
Potassium	277.44mg	8%
Total Carbs	2.53g	1%
Sugars	0.12g	1%
Dietary Fiber	0.17g	1%
Protein	15.87g	41%
Vitamin C	1.5mg	3%
Iron	1mg	7%
Calcium	12.7mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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