Blueberry Pancakes Recipe

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Blueberry Pancakes
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Ingredients:

  • 2 cup flour
  • 1 tsp salt
  • 1/4 cup sugar
  • 2 cup milk
  • 1/3 cup butter melted

Directions:

  1. Sift flour, baking powder, salt and sugar into a medium bowl. In a large bowl, beat together eggs, milk and melted butter. Add dry ingredients all at once to wet ingredients and beat to a smooth batter. Carefully fold in blueberries. Heat pancake griddle or a frying pan until it is moderately hot, about 300° to 325°, and add oil to coat. Pour 1/4 cup batter for each pancake onto the heated griddle. Leave sufficient space for the batter to spread. Bake until the top of the pancake is full of bubbles and the bottom is golden. Turn pancakes over and continue cooking until the bottom is golden brown. Serve with butter and syrup.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 244.43 Kcal (1023 kJ)
Calories from fat 98.24 Kcal
% Daily Value*
Total Fat 10.92g 17%
Cholesterol 41.52mg 14%
Sodium 778.97mg 32%
Potassium 217.97mg 5%
Total Carbs 31.58g 11%
Sugars 5.73g 23%
Dietary Fiber 3.02g 12%
Protein 5.52g 11%
Vitamin C 1.2mg 2%
Vitamin A 0.1mg 2%
Iron 1.8mg 10%
Calcium 166.1mg 17%
Amount Per 100 g
Calories 222.19 Kcal (930 kJ)
Calories from fat 89.31 Kcal
% Daily Value*
Total Fat 9.92g 17%
Cholesterol 37.74mg 14%
Sodium 708.1mg 32%
Potassium 198.14mg 5%
Total Carbs 28.7g 11%
Sugars 5.2g 23%
Dietary Fiber 2.75g 12%
Protein 5.02g 11%
Vitamin C 1.1mg 2%
Vitamin A 0.1mg 2%
Iron 1.6mg 10%
Calcium 151mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.2
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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