Directions:
- In a small mixing bowl, combine the buttermilk, flour, egg white, baking soda, vanilla, and salt. Whisk just until blended. Stir in the blueberries.
- Let stand for 10 minutes.
- Heat a large nonstick skillet over medium heat.
- Pour the batter in 1/8-cup dollops onto the skillet to form 3 pancakes. Cook for about 2 minutes, or until bubbles appear on the tops and the bottoms are golden brown. Flip. Cook for about 2 minutes, or until browned on the bottom. Serve immediately.
- Preparation time includes time for batter to rest.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 94.73 Kcal (397 kJ) | ||
| Calories from fat | 7.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.78g | 1% | |
|---|---|---|---|
| Cholesterol | 2.45mg | 1% | |
| Sodium | 349.06mg | 15% | |
| Potassium | 101.22mg | 2% | |
| Total Carbs | 17.6g | 6% | |
| Sugars | 3.5g | 14% | |
| Dietary Fiber | 0.71g | 3% | |
| Protein | 3.69g | 7% | |
| Vitamin C | 2.5mg | 4% | |
| Iron | 1.2mg | 7% | |
| Calcium | 48mg | 5% | |
| Amount Per 100 g | |||
| Calories | 125.12 Kcal (524 kJ) | ||
| Calories from fat | 9.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.04g | 1% | |
|---|---|---|---|
| Cholesterol | 3.24mg | 1% | |
| Sodium | 461.04mg | 15% | |
| Potassium | 133.69mg | 2% | |
| Total Carbs | 23.24g | 6% | |
| Sugars | 4.62g | 14% | |
| Dietary Fiber | 0.94g | 3% | |
| Protein | 4.87g | 7% | |
| Vitamin C | 3.3mg | 4% | |
| Iron | 1.6mg | 7% | |
| Calcium | 63.4mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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