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Blueberry Maple Syrup (Aida Mollenkamp) Recipe

Blueberry Maple Syrup (Aida Mollenkamp) Recipe

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Ingredients:

Serving

3 cups blueberries
1 cup maple syrup

Directions:

Combine 1 1/2 cups berries and syrup in a small saucepan over medium heat. Cook until berries are slightly softened, about 2 minutes, then mash using the back of a spoon. Simmer until mixture foams up a bit, about 1 to 2 minutes more.
Remove from heat, strain to remove blueberry solids, stir in remaining 1 1/2 cups berries, and use to top pancakes, waffles, or French toast.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	357.36 Kcal (1496 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	14.08mg	1%
Potassium	336.56mg	7%
Total Carbs	91.07g	30%
Sugars	86.2g	345%
Dietary Fiber	2.96g	12%
Protein	1.48g	3%
Vitamin C	14.8mg	25%
Calcium	116mg	12%

Amount Per 100 g
Calories	141.25 Kcal (591 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	5.57mg	1%
Potassium	133.03mg	7%
Total Carbs	36g	30%
Sugars	34.07g	345%
Dietary Fiber	1.17g	12%
Protein	0.58g	3%
Vitamin C	5.8mg	25%
Calcium	45.8mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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