Ingredients:
- 1/2 cup. loosely packed finely julienned fresh basil
- freshly ground black pepper to taste
Directions:
- Use your favorite method to roast and skin the jalapeno.
- In the bowl of a food processor, combine 2 cups of the blueberries, the onion and red pepper. Process until the mixture is coarsely chopped. Do NOT over process! Transfer to bowl and add lime juice and salt; stir to combine. Finely chop the skinned jalapeno and add to the blueberry mixture with the basil, cilantro, the remaining 1/2 cup of blueberries, oil, ginger, and black pepper. Stir well.
- Set aside for 1 hour to let the flavors blend..
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 36.56 Kcal (153 kJ) | ||
| Calories from fat | 5.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.62g | 1% | |
|---|---|---|---|
| Sodium | 146.68mg | 6% | |
| Potassium | 60.72mg | 1% | |
| Total Carbs | 7.56g | 3% | |
| Sugars | 5.2g | 21% | |
| Dietary Fiber | 1.18g | 5% | |
| Protein | 0.54g | 1% | |
| Vitamin C | 15.2mg | 25% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 3.2mg | 18% | |
| Calcium | 5.2mg | 1% | |
| Amount Per 100 g | |||
| Calories | 55.96 Kcal (234 kJ) | ||
| Calories from fat | 8.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.96g | 1% | |
|---|---|---|---|
| Sodium | 224.54mg | 6% | |
| Potassium | 92.96mg | 1% | |
| Total Carbs | 11.58g | 3% | |
| Sugars | 7.95g | 21% | |
| Dietary Fiber | 1.81g | 5% | |
| Protein | 0.83g | 1% | |
| Vitamin C | 23.2mg | 25% | |
| Vitamin A | 0.3mg | 6% | |
| Iron | 4.8mg | 18% | |
| Calcium | 7.9mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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