Blueberry Grunt Recipe

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Blueberry Grunt
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Ingredients:

Directions:

  1. Preheat oven to 375°. Place butter in an 8-inch square baking dish; place dish in oven just until butter melts. Remove from oven, and cool 10 minutes.
  2. Combine flour, sugar, baking powder, and salt in a large mixing bowl; add milk, and mix well. Pour batter into prepared baking dish; sprinkle blueberries over batter. Bake at 375° for 30 minutes or until golden brown. Spoon dessert into individual serving dishes; serve warm with whipped cream.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 217.29 Kcal (910 kJ)
Calories from fat 53.12 Kcal
% Daily Value*
Total Fat 5.9g 9%
Cholesterol 15.71mg 5%
Sodium 50.69mg 2%
Potassium 237.79mg 5%
Total Carbs 38.97g 13%
Sugars 23.25g 93%
Dietary Fiber 1.97g 8%
Protein 3.06g 6%
Vitamin C 7.4mg 12%
Vitamin A 0.1mg 2%
Iron 0.3mg 1%
Calcium 90.8mg 9%
Amount Per 100 g
Calories 159.73 Kcal (669 kJ)
Calories from fat 39.05 Kcal
% Daily Value*
Total Fat 4.34g 9%
Cholesterol 11.55mg 5%
Sodium 37.27mg 2%
Potassium 174.8mg 5%
Total Carbs 28.65g 13%
Sugars 17.09g 93%
Dietary Fiber 1.45g 8%
Protein 2.25g 6%
Vitamin C 5.4mg 12%
Vitamin A 0.1mg 2%
Iron 0.2mg 1%
Calcium 66.8mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.4
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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