Blueberry Crisp Recipe

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Blueberry Crisp
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Ingredients:

Directions:

  1. Place the blueberries in an 8-in. square baking dish coated with cooking spray. Sprinkle with 2 tablespoons flour. In a bowl, combine brown sugar, cinnamon and remaining flour; cut in butter until crumbly. Sprinkle over berries. Bake at 350° for 25-30 minutes or until bubbly and golden brown.
  2. For topping, combine yogurt, vanilla and sweetener; serve with the crisp. Yield: 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 95.78 Kcal (401 kJ)
Calories from fat 54.14 Kcal
% Daily Value*
Total Fat 6.02g 9%
Cholesterol 17.2mg 6%
Sodium 5.64mg 0%
Potassium 13.83mg 0%
Total Carbs 9.18g 3%
Sugars 5.9g 24%
Dietary Fiber 0.35g 1%
Protein 1.38g 3%
Vitamin C 1.8mg 3%
Vitamin A 0.5mg 18%
Iron 0.2mg 1%
Calcium 12.9mg 1%
Amount Per 100 g
Calories 303.95 Kcal (1273 kJ)
Calories from fat 171.79 Kcal
% Daily Value*
Total Fat 19.09g 9%
Cholesterol 54.58mg 6%
Sodium 17.9mg 0%
Potassium 43.88mg 0%
Total Carbs 29.14g 3%
Sugars 18.71g 24%
Dietary Fiber 1.12g 1%
Protein 4.36g 3%
Vitamin C 5.7mg 3%
Vitamin A 1.7mg 18%
Iron 0.6mg 1%
Calcium 41mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.3
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

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