Blueberry Cheesecake Parfait Recipe

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Blueberry Cheesecake Parfait
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Ingredients:

  • 2 (8 oz) packages cream cheese, softened
  • 1/3 cup confectioners' sugar
  • 1 1/3 cups sour cream
  • 2/3 cup heavy cream

Directions:

  1. Mix all ingredients except blueberries in large bowl. Put small amount of blueberries in bottom of fancy glass or goblet.
  2. Put dollop of cheesecake mixture on top and then add more blueberries.
  3. Alternate until glass is full. Chill and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 299.29 Kcal (1253 kJ)
Calories from fat 186.02 Kcal
% Daily Value*
Total Fat 20.67g 32%
Cholesterol 69.9mg 23%
Sodium 107.63mg 4%
Potassium 197.15mg 4%
Total Carbs 26.04g 9%
Sugars 19.55g 78%
Protein 4.31g 9%
Vitamin C 1mg 2%
Calcium 134.8mg 13%
Amount Per 100 g
Calories 229.75 Kcal (962 kJ)
Calories from fat 142.8 Kcal
% Daily Value*
Total Fat 15.87g 32%
Cholesterol 53.65mg 23%
Sodium 82.62mg 4%
Potassium 151.34mg 4%
Total Carbs 19.99g 9%
Sugars 15.01g 78%
Protein 3.31g 9%
Vitamin C 0.7mg 2%
Calcium 103.5mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.7
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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