French Toast Topping Recipe

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French Toast Topping
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Ingredients
4
Count
Nutrition
70
Calories
Total time
5
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Mix all ingredients thoroughly with blender until it reaches a smooth, firm texture.
  2. Add a GENEROUS amount to the French toast.
  3. If desired, sandwich topping between two slices of French toast and pour syrup over the top.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 69.98 Kcal (293 kJ)
Calories from fat 48.55 Kcal
% Daily Value*
Total Fat 5.39g 8%
Cholesterol 18.22mg 6%
Sodium 29.64mg 1%
Potassium 29.86mg 1%
Total Carbs 4.93g 2%
Sugars 4.13g 17%
Protein 0.82g 2%
Vitamin C 0.1mg 0%
Calcium 20.6mg 2%
Amount Per 100 g
Calories 284.61 Kcal (1192 kJ)
Calories from fat 197.47 Kcal
% Daily Value*
Total Fat 21.94g 8%
Cholesterol 74.11mg 6%
Sodium 120.55mg 1%
Potassium 121.43mg 1%
Total Carbs 20.04g 2%
Sugars 16.81g 17%
Protein 3.32g 2%
Vitamin C 0.5mg 0%
Calcium 83.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.8
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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