Directions:
- Mix all ingredients together, stirring frequently, in a heavy-bottom pot over medium heat.
- Cook about an hour, until consistency is thick when dribbled off a spoon.
- Can (in either a water bath canner or pressure canner) according to manufacturer's directions, or store refrigerated and use within three months, or freeze for up to a year.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 118.74 Kcal (497 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 1.59mg | 0% | |
| Potassium | 239.52mg | 5% | |
| Total Carbs | 29.36g | 10% | |
| Sugars | 25.59g | 102% | |
| Dietary Fiber | 2.51g | 10% | |
| Protein | 1.22g | 2% | |
| Vitamin C | 15.3mg | 25% | |
| Iron | 0.1mg | 0% | |
| Calcium | 14.3mg | 1% | |
| Amount Per 100 g | |||
| Calories | 86.83 Kcal (364 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 1.16mg | 0% | |
| Potassium | 175.15mg | 5% | |
| Total Carbs | 21.47g | 10% | |
| Sugars | 18.71g | 102% | |
| Dietary Fiber | 1.83g | 10% | |
| Protein | 0.89g | 2% | |
| Vitamin C | 11.2mg | 25% | |
| Iron | 0.1mg | 0% | |
| Calcium | 10.5mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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