Blue & White's Chicken Salad Recipe

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Blue & White's Chicken Salad
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Ingredients:

Directions:

  1. Stir together all ingredients in a large bowl until blended. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 4710.19 Kcal (19721 kJ)
Calories from fat 3099.49 Kcal
% Daily Value*
Total Fat 344.39g 530%
Cholesterol 451.93mg 151%
Sodium 7500.69mg 313%
Potassium 3178.63mg 68%
Total Carbs 255.91g 85%
Sugars 52.68g 211%
Dietary Fiber 15.56g 62%
Protein 163.73g 327%
Vitamin C 13.1mg 22%
Iron 11.9mg 66%
Calcium 349.5mg 35%
Amount Per 100 g
Calories 299.49 Kcal (1254 kJ)
Calories from fat 197.08 Kcal
% Daily Value*
Total Fat 21.9g 530%
Cholesterol 28.74mg 151%
Sodium 476.92mg 313%
Potassium 202.11mg 68%
Total Carbs 16.27g 85%
Sugars 3.35g 211%
Dietary Fiber 0.99g 62%
Protein 10.41g 327%
Vitamin C 0.8mg 22%
Iron 0.8mg 66%
Calcium 22.2mg 35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 122.1
    Points
  • 130
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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