Blue Crab Fitter With Avocado, Citrus, & Thai Pepper Essence Recipe

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Blue Crab Fitter With Avocado, Citrus, & Thai Pepper Essence
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Ingredients
28
Count
Nutrition
1240
Calories
Total time
70
Minutes
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Ingredients:

Directions:

  1. Blue Crab Fritters:
  2. Combine shredded crab with 3/4 cup mayonnaise, tabasco & salt.
  3. Form into six balls and roll them in panko.
  4. Fry in 1” deep peanut oil about 350 degrees until golden brown.
  5. Serve in bowl with sliced avocado, citrus supremes, thai pepper essence and vanilla oil.
  6. Garnish with coriander and chives.
  7. Mayonnaise:
  8. Combine eggs, lemon and mustard in food processor.
  9. Process until well-mixed and slowly drizzle in oil until emulsified.
  10. Check continually for texture, salt and pepper to taste.
  11. Refrigerate.
  12. Citrus Supremes:
  13. Peel citrus, removing all pith.
  14. Carefully slice citrus between sections to liberate sections.
  15. Reserve.
  16. Thai Pepper Essence:
  17. Combine all ingredients and refrigerate for at least one hour.
  18. Vanilla Oil:.
  19. Combine the vanilla bean and seeds and grapeseed oil in a glass container and let stand for one hour.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1239.63 Kcal (5190 kJ)
Calories from fat 1008.31 Kcal
% Daily Value*
Total Fat 112.03g 172%
Cholesterol 79.2mg 26%
Sodium 1231.63mg 51%
Potassium 684.47mg 15%
Total Carbs 55.01g 18%
Sugars 24.37g 97%
Dietary Fiber 8.65g 35%
Protein 14.48g 29%
Vitamin C 89.9mg 150%
Iron 15.3mg 85%
Calcium 111.2mg 11%
Amount Per 100 g
Calories 238.61 Kcal (999 kJ)
Calories from fat 194.09 Kcal
% Daily Value*
Total Fat 21.57g 172%
Cholesterol 15.24mg 26%
Sodium 237.07mg 51%
Potassium 131.75mg 15%
Total Carbs 10.59g 18%
Sugars 4.69g 97%
Dietary Fiber 1.66g 35%
Protein 2.79g 29%
Vitamin C 17.3mg 150%
Iron 2.9mg 85%
Calcium 21.4mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 33.3
    Points
  • 35
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Total Fat

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