Blue Cornbread Recipe

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Blue Cornbread
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Ingredients:

Directions:

  1. Lightly spray a 8- to 9-inch cast iron skillet with cooking spray and drizzle with the 1 tablespoon cooking oil.
  2. Place the skillet in the oven while it preheats.
  3. Preheat oven to 425°F.
  4. In a medium size bowl, combine dry ingredients.
  5. Combine liquids and slowly add to combined dry ingredients, mixing well.
  6. Pour into prepared pan and bake at 425°F for 15-20 minutes, until top and sides become golden brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 166.53 Kcal (697 kJ)
Calories from fat 33.56 Kcal
% Daily Value*
Total Fat 3.73g 6%
Cholesterol 20.66mg 7%
Sodium 88.14mg 4%
Potassium 235.65mg 5%
Total Carbs 28.74g 10%
Sugars 3.25g 13%
Dietary Fiber 3.12g 12%
Protein 4.42g 9%
Iron 1.2mg 7%
Calcium 60.9mg 6%
Amount Per 100 g
Calories 195.3 Kcal (818 kJ)
Calories from fat 39.36 Kcal
% Daily Value*
Total Fat 4.37g 6%
Cholesterol 24.23mg 7%
Sodium 103.37mg 4%
Potassium 276.37mg 5%
Total Carbs 33.7g 10%
Sugars 3.81g 13%
Dietary Fiber 3.66g 12%
Protein 5.18g 9%
Iron 1.4mg 7%
Calcium 71.4mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • good source of fiber

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