Directions:
- Preheat oven to 400°F.
- Mix flour, powder, salt, Splenda and sugar in a bowl.
- Mix egg, milk, and butter in a separate bowl.
- Pour milk mixture over flour mixture. Stir only enough to dampen flour.
- Add frozen berries (1/2 cup) or leave plain.
- Spoon into buttered muffin tins about 2/3 full.
- Bake for 15 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 324.83 Kcal (1360 kJ) | ||
| Calories from fat | 132.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.73g | 23% | |
|---|---|---|---|
| Cholesterol | 42.15mg | 14% | |
| Sodium | 335.71mg | 14% | |
| Potassium | 490.1mg | 10% | |
| Total Carbs | 42.41g | 14% | |
| Sugars | 17.76g | 71% | |
| Dietary Fiber | 3.62g | 14% | |
| Protein | 6.82g | 14% | |
| Iron | 1.7mg | 9% | |
| Calcium | 253.2mg | 25% | |
| Amount Per 100 g | |||
| Calories | 145.22 Kcal (608 kJ) | ||
| Calories from fat | 59.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.58g | 23% | |
|---|---|---|---|
| Cholesterol | 18.84mg | 14% | |
| Sodium | 150.09mg | 14% | |
| Potassium | 219.11mg | 10% | |
| Total Carbs | 18.96g | 14% | |
| Sugars | 7.94g | 71% | |
| Dietary Fiber | 1.62g | 14% | |
| Protein | 3.05g | 14% | |
| Iron | 0.8mg | 9% | |
| Calcium | 113.2mg | 25% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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