Directions:
- In a bowl, mix cornmeal, flour, baking powder, and salt. Whisk in milk and eggs until blended, then whisk in butter.
- Place a nonstick griddle or a 12-inch nonstick frying pan over medium heat (350°); when hot, coat lightly with oil and adjust heat to maintain temperature. Spoon batter in 1/3-cup portions onto griddle and cook until pancakes are browned on the bottom and edges begin to look dry, about 2 minutes; turn with a wide spatula and brown other sides, 1 1/2 to 2 minutes longer. Coat pan with more oil as necessary to cook remaining pancakes.
- Serve pancakes as cooked or keep warm in a single layer on baking sheets in a 200° oven for up to 15 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1790.03 Kcal (7494 kJ) | ||
| Calories from fat | 766.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 85.14g | 131% | |
|---|---|---|---|
| Cholesterol | 562.53mg | 188% | |
| Sodium | 1527.17mg | 64% | |
| Potassium | 2731.9mg | 58% | |
| Total Carbs | 215.37g | 72% | |
| Sugars | 19.6g | 78% | |
| Dietary Fiber | 12.59g | 50% | |
| Protein | 47.14g | 94% | |
| Vitamin A | 0.9mg | 28% | |
| Iron | 8.1mg | 45% | |
| Calcium | 1201.8mg | 120% | |
| Amount Per 100 g | |||
| Calories | 218.91 Kcal (917 kJ) | ||
| Calories from fat | 93.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.41g | 131% | |
|---|---|---|---|
| Cholesterol | 68.79mg | 188% | |
| Sodium | 186.76mg | 64% | |
| Potassium | 334.09mg | 58% | |
| Total Carbs | 26.34g | 72% | |
| Sugars | 2.4g | 78% | |
| Dietary Fiber | 1.54g | 50% | |
| Protein | 5.76g | 94% | |
| Vitamin A | 0.1mg | 28% | |
| Iron | 1mg | 45% | |
| Calcium | 147mg | 120% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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