Amount Per 1 Serving
Calories	171.26 Kcal (717 kJ)
Calories from fat	81 Kcal
		% Daily Value*
Total Fat	9g	14%
Cholesterol	21.64mg	7%
Sodium	544.45mg	23%
Potassium	270.21mg	6%
Total Carbs	6.23g	2%
Sugars	5.23g	21%
Dietary Fiber	0.27g	1%
Protein	15.18g	30%
Vitamin C	0.1mg	0%
Iron	0.1mg	1%
Calcium	163.7mg	16%

Amount Per 100 g
Calories	136.2 Kcal (570 kJ)
Calories from fat	64.42 Kcal
		% Daily Value*
Total Fat	7.16g	14%
Cholesterol	17.21mg	7%
Sodium	433mg	23%
Potassium	214.9mg	6%
Total Carbs	4.95g	2%
Sugars	4.16g	21%
Dietary Fiber	0.22g	1%
Protein	12.07g	30%
Vitamin C	0.1mg	0%
Iron	0.1mg	1%
Calcium	130.2mg	16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

4.1

Points
4

PointsPlus

Good Points

saturated fat free,
low cholesterol

Bad Points

High in Sodium

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