Directions:
- Core the lettuce, wash, and set aside to drain well. Cream the cheese, milk and spices with an electric mixer. Stuff the core of the head of lettuce with the cheese mixture, wrap in plastic wrap and refrigerate, preferably overnight. To serve, cut in six wedges, lay on a salad plate, garnish with grape tomatoes, cuke slices, purple onion, etc. and drizzle with your favorite dressing.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 827.27 Kcal (3464 kJ) | ||
| Calories from fat | 637.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 70.85g | 109% | |
|---|---|---|---|
| Cholesterol | 221.14mg | 74% | |
| Sodium | 1550.9mg | 65% | |
| Potassium | 1167.39mg | 25% | |
| Total Carbs | 25.79g | 9% | |
| Sugars | 17.9g | 72% | |
| Dietary Fiber | 5.57g | 22% | |
| Protein | 25.98g | 52% | |
| Vitamin C | 16.4mg | 27% | |
| Iron | 0.1mg | 0% | |
| Calcium | 538.9mg | 54% | |
| Amount Per 100 g | |||
| Calories | 105.13 Kcal (440 kJ) | ||
| Calories from fat | 81.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9g | 109% | |
|---|---|---|---|
| Cholesterol | 28.1mg | 74% | |
| Sodium | 197.09mg | 65% | |
| Potassium | 148.36mg | 25% | |
| Total Carbs | 3.28g | 9% | |
| Sugars | 2.28g | 72% | |
| Dietary Fiber | 0.71g | 22% | |
| Protein | 3.3g | 52% | |
| Vitamin C | 2.1mg | 27% | |
| Calcium | 68.5mg | 54% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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