Amount Per 1 Serving
Calories	216.63 Kcal (907 kJ)
Calories from fat	189.93 Kcal
		% Daily Value*
Total Fat	21.1g	32%
Cholesterol	31.5mg	10%
Sodium	258.96mg	11%
Potassium	124.96mg	3%
Total Carbs	3.17g	1%
Sugars	1.37g	5%
Dietary Fiber	1.3g	5%
Protein	5.54g	11%
Vitamin C	0.2mg	0%
Iron	0.4mg	2%
Calcium	103.9mg	10%

Amount Per 100 g
Calories	439.03 Kcal (1838 kJ)
Calories from fat	384.91 Kcal
		% Daily Value*
Total Fat	42.77g	32%
Cholesterol	63.83mg	10%
Sodium	524.82mg	11%
Potassium	253.25mg	3%
Total Carbs	6.42g	1%
Sugars	2.78g	5%
Dietary Fiber	2.62g	5%
Protein	11.22g	11%
Vitamin C	0.4mg	0%
Iron	0.9mg	2%
Calcium	210.5mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

5.8

Points
6

PointsPlus

Good Points

saturated fat free,
good source of fiber

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